Tuesday, November 29, 2016

Goodies!

I eat a healthy diet with the exception of delicacies. They have been my problem. No matter how many additives, coloring agents, flavor enhancers, or even if the toxins in them, and still eat them. Plain food, however, I observe. Crazy? Black is. It's like those delights would not apply the same rules as ordinary foods. And there's nothing, if I eat them, say, once a week. I eat almost every day something like candy or sipsiä. I guess I'm kinda addicted to them. Should start candy and sipsilakko now for a little while, I guess they do not otherwise get rid of it!

Convenience Store checkout is often working at one of the wonderful boy. Then I would never buy sipsiä or large bags of candy, but if I buy, so only a 100-gram sachet. I laugh sometimes be such a silly girl! Just as the boy does not then he could guess that I eat a little bit more goodies. Oh, and hardly something to trade cash now anyway interested in my shopping and eating. On the other hand pretty good, that is a limiting factor in my gluttony!

Today I went to 50 minutes of jogging. Week should come to at least a further two hours of exercise more. Otherwise it's been quite an energetic day, and I got early in the morning to the University lectures. I took care of one of degree kurssikorvaavuuden, which I have tried to treat half a year and thinking about it almost every day. I have not yet taken kandintutkintoa out, because there is just such stupid little things to be done. Although I love the university, then slowly starting to feel like I figure that this step would already be over.

Wednesday, November 9, 2016

Healthy life

Yesterday, wonder of wonders, I went to mass workout. Punttijumpassa, which is probably similar to the pump body. trained with weights of all the movements, and there is no aerobic hyppelyosuutta. Lunge has always been a nightmare for me business, and indeed yesterday was no exception either. I did it without weights, and I still could hardly cope. It was forced to cheat and take short breaks. After an hour the legs were wobbly jelly and I thought, I can not get home to capsize a furious 300 meters walking distance. Today I have been well aware of the fact that I am jumpannut yesterday. AUAU. Must have the strength, the energy to move the body of this! Yesterday I was again the only fat man hours. There certainly was no one over 70 kilos, so I was at least 30 pounds heavier than the other. Nicely I could compare myself to. I guess I have some fat radar, which is looking for as soon as the other fat.

Somehow embarrassing sports, when there is a fat. I do not know why, pitäähän fat in sports and one fat man it's there jumppsalin outside. And rightly expect that either, that the lost weight first and then play sports.

Gourmets today karkkipussilla 110 grams, which did not even mind. It was only forced to eat. Fortunately, only about a little, and I do not in any 300 grams. The bad conscience of finding yet, even the way I have just eaten in moderation today.